The G/Rowing experience
Together with Jeannine Gmelin, former World & European champion & teammate on the Swiss rowing team, we offer a Rowing Retreat in Portugal combining rowing with personal development.
We offer
Rowing Sessions (sculling)
Two sessions per day
Individualized program (technical focus, drills, fitness)
Technical Input & Video Analysis
Personalized technical coaching from Olympic athletes
Video analysis focusing on how your anatomy shapes your movementPerfect for those:
Insights into Our Olympic Mindset
Sharing our personal journeys and experiences
Collective reflection on the highs and lows of our professional athletic careers
Well-Being & Performance Sessions
Tools for balancing physical and mental health
Movement, mobility, recovery and guided meditation
Strategies for performing under pressure in rowing and in lifeWho wish to enjoy a week of rowing in great company, set against a stunning backdrop.
Our modular camps are designed to adapt to your needs both on the water and on land, ensuring you get the most out of your experience.
Dates
12 – 18 April 2026
17 September – 3 October 2026
Arrival on Sunday evening, departure on Saturday morning. On the water Monday through Friday.
Accomodation
Hotel Herdade da Cortesia, Avis, Portugal
More information & registration
Visit : www.thegrowingexperience.ch
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